Causes and Diagnosis of Ankle Sprains
An ankle sprain occurs when the foot twists or rolls in a way that overstretches or tears the ligaments supporting the ankle joint. This often happens during sports, walking on uneven ground, or wearing shoes that lack adequate support. The outer ligaments of the ankle are most frequently injured, leading to pain, swelling, and bruising. In more severe ankle sprains, surrounding tendons or cartilage can also be affected. A podiatrist can perform a physical exam to assess the extent of ligament damage and determine whether the injury involves torn tissue or a fracture. Diagnostic imaging such as X-rays or an MRI may be ordered to confirm the diagnosis and rule out or uncover other injuries. Treatment depends on the severity of the ligament damage and may involve immobilization, supportive devices, or surgery in serious cases. If you believe you have sprained an ankle, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact the podiatrists from Boston Common Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
- Mild to moderate bruising
- Limited mobility
- Swelling
- Discoloration of the skin (depending on severity)
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our office located in Boston, MA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
