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Foot Pain Can Signal Other Maladies

Foot pain can be more than just a local issue. It may be the first signal of an underlying health condition. Stiffness in the feet can indicate systemic inflammation, such as arthritis, while toe pain may result from gout or bunions. Tingling or numbness in the feet may point to peripheral neuropathy, which is often linked to diabetes or nerve damage. Heel pain is commonly associated with plantar fasciitis, a condition triggered by strained fascia along the bottom of the foot. Swelling in the feet and ankles can reflect fluid retention or poor circulation, and may be associated with heart, liver, or kidney concerns. Persistent skin issues like warts or fungal infections may signal immune dysfunction, or, in some cases, thyroid problems. A podiatrist can evaluate symptoms, identify the root cause of your foot pain. If you have foot pain that persists or worsens, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact the podiatrists from Boston Common Podiatry. Our doctors will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please feel free to contact our office located in Boston, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Recognizing the Stages of Toenail Fungus

Toenail fungus progresses through early, moderate, and advanced stages. In the early stage, the nail may develop white or yellow spots and mild discoloration. The moderate stage brings thickening, increased discoloration, and brittleness. In the advanced stage, the nail may become deformed, separate from the nail bed, and emit an odor. Risk factors include walking barefoot in damp areas, wearing tight shoes, or having diabetes or poor circulation. Symptoms worsen over time and can cause pain or difficulty walking. A podiatrist can diagnose the severity of the infection and provide treatment, such as debridement, antifungal therapy, or laser treatment. If you have symptoms of toenail fungus, it is strongly suggested that you consult a podiatrist who can offer effective treatment solutions, which may include prescribed medication.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact the podiatrists of Boston Common Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in Boston, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Avoiding Flare-Ups From Gout in the Feet

Gout is a type of arthritis that can cause sudden, intense joint pain, often starting in the foot. It occurs when uric acid levels in the body become too high, leading to crystal buildup in the joints. The result may be swelling, warmth, and tenderness that feels severe and may limit movement. Certain dietary habits, including heavy intake of rich meats, shellfish, and sugary drinks, can contribute to these flares. Staying well-hydrated and following a balanced eating plan may help lower risk. In some cases, medicine is needed to manage the condition and avoid long-term damage. Preventing repeated episodes is possible with consistent attention to lifestyle and proper medical support. If you are facing unexplained joint pain or discomfort in your foot, it is suggested that you visit a podiatrist to discuss options for relief and prevention.

Gout is a painful condition that can be treated. If you are seeking treatment, contact the podiatrists from Boston Common Podiatry. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Boston, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

How Aging Affects Your Feet

As we age, the feet naturally undergo changes that can affect comfort, mobility, and overall health. Common changes include thickened or discolored toenails, joint stiffness, thinning skin, and reduced fat padding on the soles. Circulation may also decline, leading to cooler feet or changes in color, such as bluish or reddish tones. These changes can make walking more difficult and increase the risk of falls or injury. Joint stiffness may indicate arthritis, while numbness or tingling could be a sign of nerve issues or diabetes. Thickened toenails and dry skin can also make self-care harder and lead to infections. A podiatrist can evaluate these symptoms with a physical exam, medical history, and diagnostic tests to identify underlying conditions. Treatment may include custom orthotics, targeted exercises, nail care, or recommendations for supportive footwear. If you are noticing changes in your feet, it is suggested that you make an appointment with a podiatrist for evaluation and treatment.

If you need your feet checked, contact the podiatrists of Boston Common Podiatry. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Boston, MA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Understanding Athlete’s Foot and How It Is Diagnosed

Athlete’s foot is a skin infection caused by fungi that thrive in warm, moist areas, such as shoes, locker rooms, and public shower areas. It often appears as peeling, itching, or cracked skin between the toes or on the soles of the feet. Some cases may cause redness, blisters, or a burning sensation. Because symptoms can resemble eczema or psoriasis, a proper diagnosis is important. A podiatrist can usually identify athlete’s foot by examining the affected area. In some cases, a small skin sample may be taken and examined under a microscope or sent to a lab to confirm the presence of fungus. Accurate diagnosis ensures the most effective treatment. If you notice persistent foot irritation or scaling, it is suggested that you see a podiatrist for a diagnosis and a treatment plan that clears the infection and prevents it from returning.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with the podiatrists from Boston Common Podiatry. Our doctors will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in Boston, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Types and Symptoms of Turf Toe

Turf toe is a sprain of the metatarsophalangeal, or MTP, joint, which connects the base of the big toe to the foot. This injury typically occurs when the big toe bends upward beyond its normal range, damaging the surrounding ligaments and tissues of the plantar complex. Symptoms of turf toe include pain, swelling, bruising, and reduced ability to push off with the toe. Turf toe injuries are grouped into three categories. Grade 1 involves stretching of the soft tissue, resulting in mild tenderness. Grade 2 involves a partial tear, causing more pain, swelling, and limited joint movement. Grade 3 is the most severe, with a complete tear of the soft tissue, often preventing weight-bearing on the toe. Turf toe is frequently experienced by athletes who play on artificial surfaces, especially those who wear lightweight shoes. It can affect gymnasts, dancers and other active people, as well. If you have symptoms of a turf toe injury, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.

Toe pain can disrupt your daily activities. If you have any concerns, contact the podiatrists of Boston Common Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Boston, MA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Understanding the Winograd Procedure

The Winograd procedure is a common surgical approach used to treat chronic or severe ingrown toenails that do not respond to conservative care. This minimally invasive technique involves removing a portion of the affected toenail along with the underlying nail matrix to prevent regrowth in that area. It is typically performed under local anesthesia and is considered a safe and effective solution for recurring pain and infection. Patients can usually walk immediately after the procedure, although some discomfort and drainage may occur during the initial healing period. Proper aftercare, including keeping the area clean and avoiding pressure on the toe, helps reduce the risk of complications. If you experience ongoing problems with an ingrown toenail despite home treatments, or if the nail becomes repeatedly infected, it is suggested that you see a podiatrist for a diagnosis and treatment plan that may include the Winograd procedure.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact the podiatrists of Boston Common Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Boston, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Diabetic Foot Infections

Diabetic foot infections are a serious complication of diabetes that can last weeks or even months, if not treated properly. High blood sugar levels can damage nerves and reduce blood flow, making it harder for wounds to heal and increasing the risk of infection. Symptoms may include redness, swelling, warmth, foul odor, drainage, or even blackened skin in severe cases. You may not always feel pain due to nerve damage, so regular foot checks are essential. Infections often start from small cuts, blisters, or ulcers that go unnoticed and worsen over time. A podiatrist plays a vital role in managing diabetic foot infections. They can perform wound care, remove infected tissue, prescribe antibiotics, recommend diabetic-friendly footwear, and monitor healing. In advanced cases, hospitalization or surgery may be necessary to prevent the spread of infection. If you have diabetes and are dealing with foot infections, it is suggested that you are under the care of a podiatrist.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact the podiatrists from Boston Common Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Boston, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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