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Athlete’s foot is a common fungal infection that affects the skin of the feet, especially between the toes. It is caused by dermatophyte fungi that thrive in warm, moist environments. This condition is highly contagious until treated with antifungal drugs, making early detection important. Athlete's foot can spread quickly through direct contact or by touching contaminated surfaces, which is why proper hygiene plays a critical role in prevention and recovery.

Symptoms of athlete’s foot often begin with itchy feet and may progress to redness, scaling, and peeling skin. Some individuals experience burning sensations, cracking, or discomfort when walking. In more advanced cases, blisters or sores may develop, increasing the risk of secondary infection. Symptoms tend to worsen in enclosed footwear where moisture is trapped, creating an ideal environment for fungal growth.

The infection spreads through shared surfaces such as locker room floors, public showers, and pool areas. It can also transfer through shared towels, shoes, and even contact with pets that carry fungal organisms. Wearing damp socks or tight shoes can further increase exposure and allow the fungus to grow. These factors make athlete's foot a persistent condition if not addressed properly.

Risk factors include excessive sweating, use of non-breathable footwear, and frequent exposure to communal areas. Individuals who are active or spend long hours in shoes are more susceptible. Keeping feet clean and dry is essential in reducing risk. If you have symptoms of athlete’s foot, it is suggested that you consult a podiatrist for effective relief and treatment solutions, which may include prescribed medication.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact the podiatrists from Boston Common Podiatry.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Boston, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Bunions can cause pain, difficulty with movement, and changes in foot shape. This bony lump forms at the joint where the big toe connects to the foot. It develops when the tip of the big toe shifts toward the smaller toes, causing the base joint to stick outward. Bunions tend to develop slowly, but they can become more noticeable as the joint enlarges. Many people have a family history of bunions, which suggests that inherited foot structure can play a role. Wearing shoes that are too narrow can place extra pressure on the joint and contribute to the condition.

Symptoms of bunions include pain, stiffness, and swelling surrounding the big toe joint. Redness and irritation can also occur when the enlarged joint rubs against shoes. Some people develop thickened skin over the bunion because of repeated friction. As the condition progresses, the foot may change shape, making it difficult to find shoes that fit comfortably. Pain can become more noticeable while walking or standing for long periods of time. In some cases, the big toe begins pressing against neighboring toes, creating additional discomfort. Bunions can also affect balance and increase the risk of falls, particularly in older adults.

A podiatrist can diagnose a bunion through a physical examination and may recommend X-rays to evaluate joint alignment and severity. Treatment focuses on reducing pain, improving comfort, and slowing the progression of the deformity. A podiatrist may recommend shoe modifications, custom orthotics, or protective padding to reduce pressure on the joint. When symptoms become severe and conservative care is no longer effective, surgery may be considered to correct the position of the toe and joint. Early evaluation is important because bunions generally worsen rather than improve. If you have developed a painful bunion, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

If you are suffering from bunions, contact the podiatrists of Boston Common Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Boston, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar warts are caused by the human papillomavirus, or HPV, which enters the skin through tiny cuts or abrasions. These warts develop on the bottom of the foot, often in weight-bearing areas, such as the heel or ball of the foot. Unlike warts on other parts of the body, plantar warts grow inward due to pressure from walking and standing. This inward growth can make them painful and difficult to ignore. Understanding the cause and early signs of plantar warts is essential for preventing spread and seeking timely treatment.

Symptoms of plantar warts vary depending on their size and location. Many people notice a rough, grainy lesion on the sole of the foot. Some contain small black dots that are clotted blood vessels. Pain may feel like stepping on a small stone, especially while walking or applying pressure. The skin surrounding the wart can become thickened or callus-like. Some warts remain small and isolated, while others may multiply and spread across the foot, if left untreated.

There are two primary types of plantar warts: solitary and mosaic. A solitary wart appears as a single, well-defined lesion that may grow deeper into the skin over time. It often becomes more painful as it enlarges. Mosaic warts, on the other hand, develop as clusters of smaller warts grouped together in a patch. These are usually more superficial but can cover a larger area, making them more difficult to treat. Both types are caused by the same virus but differ in appearance and growth pattern, which can influence treatment decisions.

Risk factors for plantar warts include walking barefoot in public swimming pool areas, locker rooms, and communal showers. This is because the virus thrives in warm, moist environments. Individuals with a weakened immune system are more susceptible to infection and may experience more persistent or widespread warts. Minor skin injuries also increase the risk by providing entry points for the virus. Maintaining proper foot hygiene and wearing protective footwear can reduce exposure. If you have symptoms of a plantar wart, it is strongly suggested that you consult a podiatrist for effective relief and treatment solutions.

Plantar warts can be very uncomfortable. If you need your feet checked, contact the podiatrists from Boston Common Podiatry. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact our office located in Boston, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Chronic ankle instability develops after repeated lateral ankle sprains. These injuries lead to persistent weakness and can cause a feeling of the ankle giving way. This condition affects the stability of the ankle joint and can interfere with both athletic performance and daily activities. It often begins with an initial sprain that does not fully heal, resulting in ongoing ligament laxity. Eventually, the ankle becomes less reliable, increasing the risk of additional injuries and long-term joint damage.

Common symptoms of chronic ankle instability include recurring ankle sprains, ongoing discomfort, and swelling after activity. Individuals may notice difficulty maintaining balance or a sense that the ankle is unstable during movement. Pain may be mild or moderate, but can become more noticeable with increased activity. Limited range of motion and stiffness are also common. If they are not properly addressed, these symptoms can significantly impact mobility and quality of life.

Risk factors for chronic ankle instability include a history of untreated or poorly managed ankle sprains. Weak supporting muscles, poor proprioception, and inadequate rehabilitation all contribute to continued instability. Participation in high impact sports or activities with frequent directional changes can increase strain on the ankle. Improper footwear and uneven surfaces further elevate the risk of reinjury. Identifying these factors is important for preventing progression and improving joint support.

The causes of chronic ankle instability are linked to repeated damage to the lateral ligaments and insufficient healing. Each sprain weakens the structural integrity of the joint, making it more prone to future injury. Comprehensive treatment focuses on strengthening, stability training, and proper foot alignment. Early intervention can reduce recurrence and improve function. If you have ankle sprains or chronic instability, it is suggested you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact the podiatrists from Boston Common Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Boston, MA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.