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WE PROVIDE FOOT CARE FOR THE WHOLE FAMILY

Suffering from foot, ankle or heel pain?

 

As the official podiatrist for the Boston Ballet, Jordana Szpiro, DPM, FACFAS has the credentials and expertise to treat all your foot and ankle concerns. Located in Boston, MA, our practice, Boston Common Podiatry, has access to various advanced equipment regarding podiatric treatment and procedures, we have on-site x-ray and handicap entrance.

Boston Common Podiatry specializes in heel pain, skin conditions of the foot, sports medicine, general podiatric care, laser wart removal, laser treatment for fungal nails, and we offer custom made orthotics as well! We perform procedures involving surgery, as well as shockwave therapy (EPAT) and Sculptra foot fillers. As a practice, we work with each patient to develop a unique plan that will address all of their problems.

Dr. Szpiro and Dr. Bolla are experts in laser wart removal and the treatment of toenail fungus through the use of laser therapy. Dr. Szpiro has lectured extensively on various topics, most recently at the APMA Annual Scientific Meeting on laser treatment for toenail fungus. Whatever podiatric concern you may be facing, our doctor is sure to be able to help!

We have an employee that speaks fluent Spanish.

To schedule an appointment, call us at (617) 286-5163. We accept a variety of insurance plans and payment with cash, check, or credit card.

Why High Heels Are Not Ideal for Healthy Feet

It is no secret that high heels are uncomfortable to wear for long periods of time. Although beauty is pain, you should not sacrifice the health of your feet for a stylish heel. Wearing high heels can potentially cause many different foot conditions that may be avoided by wearing proper footwear.

The structure of high heels forces weight of your body to get shifted forward toward the ball of the foot. The higher the heel you wear, the more weight and pressure get shifted forward. The pressure that your toes may experience from wearing heels may lead to hammer toes, bunions, and ingrown toenails. Extra weight and pressure resulting from wearing heels may cause stress fractures. Furthermore, heels may cause pinched nerves which may result in Morton’s neuroma.

High heels are even more dangerous for people who are clumsy. Falling or tripping while wearing heels can cause an ankle sprain or twist.

What many people don’t know is that heels can also cause back and knee problems. In order for your body to stay balanced on heels, your spine has to sway unnaturally, which adds stress to your spine muscles. This may cause you to experience a sore lower back.  

If you decide to wear high heels regardless of the risks associated with them, there are ways you can minimize their harmful effects. One way to reduce injury is to massage and stretch your legs at the end of the day. Stretching can prevent the Achilles tendons and calf muscles from becoming too tight. If you are simply looking for more height, wedges and platforms provide a better surface area to distribute the body weight across compared to thinner heels.

If you experience pain from wearing high heels, it is important to see a podiatrist before any of your symptoms become worse.

Boston Office

 
(617) 286-5163
264 Beacon St, 2nd Floor
Boston, MA 02116
Monday:
9am - 5pm
Tuesday:
9am - 5pm
Wednesday:
9am - 5pm
Thursday:
9am - 5pm
Friday:
10am - 2pm

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