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WE PROVIDE FOOT CARE FOR THE WHOLE FAMILY
Suffering from foot, ankle or heel pain?
As the official podiatrist for the Boston Ballet, Jordana Szpiro, DPM, FACFAS has the credentials and expertise to treat all your foot and ankle concerns. Located in Boston, MA, our practice, Boston Common Podiatry, has access to various advanced equipment regarding podiatric treatment and procedures, we have on-site x-ray and handicap entrance.
Boston Common Podiatry specializes in heel pain, skin conditions of the foot, sports medicine, general podiatric care, laser wart removal, laser treatment for fungal nails, and we offer custom made orthotics as well! We perform procedures involving surgery, as well as shockwave therapy (EPAT) and Sculptra foot fillers. As a practice, we work with each patient to develop a unique plan that will address all of their problems.
Dr. Szpiro and Dr. Bolla are experts in laser wart removal and the treatment of toenail fungus through the use of laser therapy. Dr. Szpiro has lectured extensively on various topics, most recently at the APMA Annual Scientific Meeting on laser treatment for toenail fungus. Whatever podiatric concern you may be facing, our doctor is sure to be able to help!
We have an employee that speaks fluent Spanish.
To schedule an appointment, call us at (617) 286-5163. We accept a variety of insurance plans and payment with cash, check, or credit card.
Both running and walking are great exercises, but should a person wear the same shoes for both activities? The answer is no, because there is a difference between the way a person’s feet hit the ground when they are walking and when they are running. Therefore, the shoes for each activity are designed differently. Before you begin any exercise program it is always recommended that you speak with your doctor or podiatrist.
Walking is a low impact exercise that is often recommended by doctors to their patients. While walking is a simple activity, it still requires some degree of preparation. If you think about walking and how your feet strike the ground as you move, you will notice that your heel hits the ground first before your foot continues to roll forward and your next step begins. Because of this rolling motion, walking shoes are designed to be more flexible than running shoes. This flexibility helps the walker push off with each step taken.
Because the heel hits the ground first when you walk, walking shoes are designed to absorb most of the shock. Walking shoes should therefore have a beveled or angled heel. The angle of the heel helps absorb the shock and reduces pressure from the ankles. This is especially important for speed walkers, as their feet will hit the ground twice as often as the normal walker.
When people decide to run as a hobby or for their health, they must first realize that running is a high impact exercise. If not done with the proper equipment, running may cause damage to the feet and legs. Running shoes are designed to be more lightweight and to have thicker soles. The thicker soles act as shock absorbers for the rest of the body. Walking shoes often do not have the proper arch support that running shoes do.
A proper fitting shoe can make or break a runner or a walker. If the shoes are too big, their feet will slide back and forth inside the shoe and cause blisters. Whether you will be running or walking, the right equipment can make all of the difference in the world.
